best exercises for carpal tunnel

Exercises to Alleviate Carpal Tunnel Syndrome

Surgical treatments for carpal tunnel is common in severe cases. For symptoms that are still manageable there are some hand exercises for carpal tunnel syndrome that you can practice regularly to relieve your mild to moderate symptoms. Exercises for carpal tunnel are not intended to eliminate symptoms but they are helpful in providing temporary relief and should be practiced in accompaniment with other medically prescribed treatments.