heart health

Heart Disease Prevention: 5 Ways To Protect Your Heart

Did you know heart disease is the leading cause of death for both men and women in the United States? Unfortunately, heart disease is highly preventable which is why February is dedicated to spreading awareness about preventing this common killer. You can save your loved ones by encouraging them to look after their heart during this month of love and throughout the year. Here are 5 tips you can recommend to the ones you love: