how to calm anxiety

Coping With Scanxiety: How To Prevent Claustrophobia

 “Claustrophobia is an anxiety disorder in which the sufferer has an irrational feat of having no escape or being closed in.“ When a person experiences this they may also suffer a panic attack which results in accelerated heart rate, sweating, and nausea. Because so many patients suffer with intense scanxiety, we wanted to compile a list of helpful advice that has soothed our patients in the past. So, here are the top 9 tips our team suggests to calm your fears: