Although for most people it’s impossible to completely avoid any bone density loss as they age, there are some things you can start doing at a young age to strengthen your bones and decrease your risk of developing osteoporosis. Here are our top tips for osteoporosis prevention:
Fight Back Against Osteoporosis: How To Strengthen Your Bones
With more than 3 million cases each year, osteoporosis is a major health concern as people age. This bone disease can cause loss of bone mass over time which can be detrimental to bone health. Fortunately, bone densitometry scans provide patients with information regarding their bone health and if they're at risk for a potential fracture. Let's take a closer look at everything you need to know about this disease.