what is osteoporosis

Fight Back Against Osteoporosis: How To Strengthen Your Bones

With more than 3 million cases each year, osteoporosis is a major health concern as people age. This bone disease can cause loss of bone mass over time which can be detrimental to bone health. Fortunately, bone densitometry scans provide patients with information regarding their bone health and if they're at risk for a potential fracture. Let's take a closer look at everything you need to know about this disease.

8 Tips For Dealing With Osteoporosis

Osteoporosis is when bones thin out due to aging and other factors. It often leads to broken bones and fractures. What increases the risks is aging, being female, lack of hormones, low body weight, menopause, smoking, and medications.  Supplements, exercise, and lifestyle changes can help with the disease. In severe cases medications and surgery are options.